Weekly guided meditations
to help you feel deeply rested and able to manage life’s challenges.
Transform your world
from the inside out!
Like a love song for your mind, body and heart
these tender, nourishing guided audio journeys will help you:
Cultivate more meaning, purpose and happiness in life
Soothe your nervous system, sleep better, and enjoy more ease and wellbeing
Experience deeper and more harmonious relationships (with yourself, others and the world around you).
a place of inherent wisdom and peace within you
a place of spacious, nourishing presence
a place of inspiration and empowerment
a place of deep connectedness and belonging
Choose your focus
and a journey to match!
Want to rest or unwind? Refresh or energize? Feel connected and whole? Deepen your awareness of the present moment? Make room for hard things? Cultivate a more aligned, meaning-filled life?
A new and inspiring theme each month for the weekly guided journeys!
A range of styles
and many paths to the top of the mountain
Four powerful and synergistic styles of inner journeys to choose from.
Soothe your nervous system, open your ears, and surrender to the sweet heart-warming sounds
Relax your body and mind, and shift your relationship with challenging thoughts and emotions
Feel grounded in the present moment and learn to welcome whatever is arising just as it is
Discover a tender, nourishing space for deep connection, reflection, digestion and growth
I am an artist, musician, yogi, meditator, facilitator and guide, and a seeker of the more beautiful world my heart knows is possible.
I’m passionate about offering practices and creating spaces where we can hear our own hearts. Where we can be present for ourselves, others and the world around us with openness, curiosity, flexibility and warmth. Where we are welcome as our authentic selves — with all of our imperfections, challenges, and old stories, as well as our gifts, passions, longings and dreams!
I envision, design, write and record all of these journeys in my sunny little studio in rural Nova Scotia, Canada.
This membership is for you if:
Try a sample journey
I offer a range of styles, lengths and focuses. Here is a short sample.
- Mindful Moment An Inner Journey with Heidi Kalyani 6:03
great trial option
a deep and lasting journey
1 Year Prepaid
the middle path
a blend of price and flexibility
6 Months Prepaid
$120 /half year
Ready to join?
What others are saying…
If you have a question about the MEMBERSHIP, please read through these FAQs.
If the answer to your question is not here, please contact me and I will get back to you soon!