Hello heart-centred coach, counsellor, teacher, facilitator, leader, change-maker, volunteer…
Do you have a vision of a more empowered, connected, compassionate world?
Are you feeling:
I see you. I hear you. I’ve been you… And I can help.
Discover the power of heart-centred trauma-aware facilitation.
Whether you offer 1-1 or group sessions, classes, meetings or gatherings, the simple yet effective tools and architecture I have developed will help you feel more well-resourced, empowered and inspired as you interact with the world and create the impact you long for!
Start with some inspiration and free resources.
What is facilitation?
A way of supporting social interaction (with ourselves, others and the world around us).
What is heart•space?
A model of facilitation for building and maintaining healthy, inspiring spaces for heart-centred trauma-aware social interaction, including meetings, classes, 1-1 sessions, events and groups.
A structured (and yet flexible!) approach to facilitation supports both those holding the space and those in it, just as a strong foundation supports the walls and roof that give us shelter. When the architecture is heart-centred and trauma-aware, the space inside naturally welcomes insight, creativity, growth, safety and connection, while significantly reducing the risk of facilitator burnout.
feeling able to be authentic and vulnerable
seeing and hearing, being seen and heard
NERVOUS SYSTEM REGULATION
moving between states of stress and calm