HEARTSONG
nourishing your inner fire
a weekend retreat
with Heidi Kalyani
November 20th – November 22nd, 2026
“Our hearts are always singing. All we have to do is listen and sing along.”
KRISHNA DAS
Experience the warmth, presence and joy of “coming home” to the song of your heart.
This inspiring and revitalizing weekend retreat offers a sacred space to nourish your inner fire — through meaningful reflection, community conversation, singing and chanting, sound journeys (with my Himalayan singing bowls), yoga nidra, guided meditation, gentle movement, and the sweet sanctuary of silence, stillness, and simplicity in a beautiful natural setting.
Join me to reconnect with your deepest inner knowing, rest your nervous system, and re-ignite your unique heart song.
Come alone, or share this warm, inviting weekend with a friend!
DATES
Friday November 20th – Sunday November 22nd, 2026
DETAILS
Friday afternoon – arrival, registration (4pm – 5:30pm)
Friday evening – opening circle and session 1 (6:30pm – 9pm)
Saturday morning – session 2 (9am – noon)
Saturday afternoon – session 3 (2pm – 5pm)
Saturday evening – session 4 (7pm – 9pm)
Sunday morning – session 5 and closing circle (9am – 11:30am)
Sunday afternoon – depart (by 1pm)
LOCATION
This three day (two night) retreat will be held at La Solitude de Pré-d’en-Haut, on the Petitcodiac River near Memramcook, New Brunswick.
We will stay in small individual cabins, enjoy simple meals, and gather in the beautiful Thabor for our group sessions.
The weekend will offer a balance of sound and silence — sound when we are together and silence when we are alone. (I will offer optional journal prompts, and other reflection tools if you wish to use them during the silence!)
If you would like a longer or more spacious retreat, you are welcome to book extra nights at the retreat centre. Please inquire and book directly with La Solitude.
REGISTRATION
Registration for the weekend (including simple food, accommodation, and the program):
$395 + HST
To secure your place a $100 deposit is required.
NEED MORE INFO?
Send me a message! I’d love to answer any questions you have!
SACRED SOUND, SACRED SILENCE
with Heidi Kalyani
“When I am silent, I fall into that place where everything is music.”
RUMI
Experience the nourishing, connecting and transformative power of sound… and the blissful silence that complements it!
This heart-opening weekend will feature kirtan (call and response singing), sound journeys with guided meditation and singing bowls, mantra chanting, restful yoga nidra, gentle movement, and a selection of deep listening practices. There will also be solo time for journalling, walking the beautiful trails, practicing yoga asana, or breathing in the silence!
Nurture your heart, your voice and your nervous system while you cultivate deeper connections with yourself, others and the world around you.
Come alone, or share this inspiring weekend with a friend!
DATES
future dates – TBA
DETAILS
Friday afternoon – arrival, registration (4pm – 5:30pm)
Friday evening – opening circle and session 1 (6:30pm – 9pm)
Saturday morning – session 2 (9am – noon)
Saturday afternoon – session 3 (2pm – 5pm)
Saturday evening – session 4 (7pm – 9pm)
Sunday morning – session 5 and closing circle (9am – 11:30am)
Sunday afternoon – depart (by 1pm)
LOCATION
This three day (two night) retreat will be held at La Solitude de Pré-d’en-Haut, on the Petitcodiac River near Memramcook, New Brunswick.
We will stay in small individual cabins, enjoy simple meals, and gather in the beautiful Thabor for our group sessions.
The weekend will offer a balance of sound and silence — sound when we are together and silence when we are alone. (I will offer optional journal prompts, and other reflection tools if you wish to use them during the silence!)
If you would like a longer or more spacious retreat, you are welcome to book extra nights at the retreat centre. Please inquire and book directly with La Solitude.
REGISTRATION
Registration for the weekend (including simple food, accommodation, and the program):
$395 + HST
To secure your place a $100 deposit is required.
NEED MORE INFO?
Send me a message! I’d love to answer any questions you have!
