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KELTY MENTAL HEALTH explores the benefits of mindfulness with the short video “Mindfulness: Youth Voices“.

Post Tags: #awareness#breathing#calm#happiness#health#meditation#mental health#mindfulness#peace

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Copyright © 2025, Heidi Kalyani *heart wide open*

Illustrations by Heidi Kalyani.
Photos by Heidi Kalyani or Bruce Dienes.

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  • WELCOME
  • MY STORY
  • HEARTSPACE
  • OTHER OFFERINGS
    • INNER JOURNEYS
    • WORKPLACE WELLNESS
  • EVENTS
    • WORKSHOPS
    • YOGA NIDRA
    • SINGING WITH HEART
    • RETREATS
  • INSPIRATION