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pema chodron

  • quote: glorious and wretched

    Byheartwideopen November 7, 2017March 14, 2018

    “Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us. We feel connected. But if that’s all that’s happening, we get arrogant and start to look down on others, and there is a sense of making ourselves…

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  • quote: compassion

    Byheartwideopen October 8, 2017October 8, 2017

    Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity. ― Pema Chödrön

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  • quote: practice of peace

    Byheartwideopen October 28, 2016March 28, 2018

    If we want there to be peace in the world, we have to be brave enough to soften what is rigid in our hearts, to find the soft spot and stay with it. We have to have that kind of courage and take that kind of responsibility. That’s the true practice of peace.  — Pema…

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  • quote: unconditional compassion

    Byheartwideopen September 19, 2016

    It is unconditional compassion for ourselves that leads naturally to unconditional compassion for others. If we are willing to stand fully in our own shoes and never give up on ourselves, then we will be able to put ourselves in the shoes of others and never give up on them. True compassion does not come…

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  • article: feed the right wolf

    Byheartwideopen July 27, 2016September 8, 2016

    We can choose to go towards clarity and happiness or towards confusion and pain. Pema Chödrön writes, “Many of us feel deeply concerned about the state of the world. I know how sincerely people wish for things to change and for beings everywhere to be free of suffering. But if we’re honest with ourselves, do…

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  • quote: our actions

    Byheartwideopen June 19, 2016

    We don’t set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people’s hearts. — Pema Chödrön

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  • article: our awakened heart

    Byheartwideopen May 15, 2016

    Pema Chödrön, writes, “If we could finally grasp how rich we are, our sense of heavy burden would diminish, and our sense of curiosity would increase. Our Awakened Heart has three qualities: (1) it is soft and gentle, which is compassion; (2) at the same time, it is clear and sharp; and (3) it is…

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