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nervous system

article: freeing yourself from overwhelm

Byheartwideopen November 3, 2016

Four Steps to a More Peaceful Life Jacob Devaney writes, “Overwhelm is a constant state of being for many of us, but it doesn’t need to be. Most of us are under a deluge of responsibilities like running errands, responding to emails, keeping up with house-chores, hurrying to meetings, and more. Though this is normal in our modern…

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