quote: inner journey
The most essential journey a person will ever undertake begins when looking within. From the first step, the entire universe changes. ― Keith Artisan
quote: grace of chanting
Chanting is a way of getting in touch with yourself. It’s an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it’s a way of being present in the moment. — Krishna Das
article: what you think is as important as what you eat
How to Think Your Way to Better Health Carl Stronter writes, “Some are calling it the next frontier in the field of health: mind-body medicine, which is the study of the interaction between the body and mind as it relates to health and disease. In recent years, many extraordinary, well-researched studies have come out showing…
quote: inner revolution
Outer revolution focuses on confronting someone or something outside ourselves. Inner revolution focuses on confronting ourselves, healing ourselves and then helping co-create a world that is more humane, sustainable and mutually supportive. Our world needs nothing less than an inner revolution. We need to question everything: our personal assumptions, social and political institutions, ways of…
article: is the revolution internal or external?
Bringing together the inner and outer aspects of transformation may be the revolution of our times Kavita Byrd writes, “These days we often hear that if we are to change our world to a loving, just and sustainable one, all we need is to change consciousness. At first glance, this seems to imply that action is not…
