“Active Hope is a practice. Like tai chi or gardening, it is something we do rather than have. It is a process we can apply to any situation, and it involves three key steps. First, we take a clear view of reality; second, we identify what we hope for in terms of the direction we’d like things to move in or the values we’d like to see expressed; and third, we take steps to move ourselves or our situation in that direction.” (page 3)

“At the core of our consciousness is a wellspring of caring and compassion; this aspect of ourselves — which we might think of as our connected self — can be nurtured and developed. We can deepen our sense of belonging in the world. Like trees extending their root system, we can grow in connection, thus allowing ourselves to draw from a deeper pool of strength, accessing the courage and intelligence we so greatly need right now. This dimension of the Great Turning arises from shifts taking place in our hearts, our minds and our views of reality. It involves insights and practices that resonate with the venerable spiritual traditions, while in alignment with revolutionary new understandings from science.” (pg 31)

Ecophilosopher Joanna Macy, PhD, is a scholar of Buddhism, general systems theory, and deep ecology. A respected voice in movements for peace, justice, and the environment, she interweaves her scholarship with five decades of activism. Physician and coach Dr. Chris Johnstone is a specialist in the psychology of resilience, happiness, and positive change.

EXCERPT from the book ACTIVE HOPE by JOANNA MACY and CHRIS JOHNSTONE