SACRED SOUND, SACRED SILENCE
with Heidi Kalyani
“When I am silent, I fall into that place where everything is music.” — Rumi
Experience the nourishing, connecting and transformative power of sound… and the blissful silence that complements it!
This heart-opening weekend will feature kirtan (call and response singing), a sound journey with guided meditation and singing bowls, japa mala mantra chanting, and a selection of deep listening practices. There will also be solo time for journalling, walking the beautiful trails, practicing yoga asana, or breathing in the silence!
Nurture your heart, your voice and your nervous system while you cultivate deeper connections with yourself, others and the world around you. ❤️
Friday Oct 1st – Sunday Oct 3rd.
Friday 6pm – 9:30pm
Saturday 9am – 9pm
Sunday 9am – 12:30pm
This three day (two night) retreat will be held at La Solitude de Pré-d’en-Haut, on the Petitcodiac River near Memramcook, New Brunswick.
We will stay in small individual cabins, cook for ourselves (simple ingredients are included!), and gather in the beautiful Thabor for our group sessions.
The weekend will offer a balance of sound and silence — sound when we are together and silence when we are alone. (I will offer optional journal prompts, and other reflection tools if you wish to use them during the silence!)
All COVID requirements will observed, and full refunds will be issued if we are unable to meet as a result of COVID.
Registration for the weekend (including simple food, accommodation, and the program):
To secure your place, a $100 deposit is required.
NEED MORE INFO?
Send me a message! I’d love to answer any questions you have!
I am a seeker of the more beautiful world my heart knows is possible, as well as an artist, musician, yogi, meditator, facilitator and guide. For more about me, visit MY STORY.